Web2. Breathe in through your nose for 4 seconds. 3. Hold your breath for 8 seconds, if you can (see Figure 7). Figure 7. Deep Breathing 4-8-8 4. Breathe out through pursed lips (like blowing out candles) for 8 seconds. 5. Relax for one to two seconds, then repeat 3 times. If you have any questions, contact a member of your care team directly. WebMany translated example sentences containing "deep breath" – Spanish-English dictionary and search engine for Spanish translations. deep breath - Spanish …

How to say take a deep breath in Spanish - PracticingSpanish.com

WebRespire profundamente de manera que su mano suba y baje con cada inhalación y exhalación. 1 Inhale. Inhale lentamente a través de su nariz durante 4 segundos. 2 … Webdecrease in minute ventilation.[7] As noted above, slow, deep breathing stimulates baroreceptor activity through increased stroke volume promoting vasodilation.[1,2] Slow deep breathing is thought to promote baroreceptor inhibition of chemoreceptors, leading to decreased sympathetic tone, increased vasodilation, and decreased blood pressure. dr. john nguyen houston tx

take a deep breath and hold it - Spanish translation – Linguee

Webprofundo (97) respira profundamente (63) respira profundo (55) tomar una respiración profunda (51) So take a deep breath, everything's going to be fine. Así que respiremos … WebYou will be aske d to take a deep breath and hold it whil e the x-ray is being taken. Se le pedi rá que respire profundamente y contenga la respiración mientras se toma la radiog rafía. Take a deep breath and hold it for 10 seconds. Respire profundamente y sostenga la respiración durante 10 segundos. WebMarcus Dupuis is the founder of Relaxation One, director of The Elemental Living Group, and translator of the book "The Art of Listening to Life", … dr john newport knoxville