WebDec 16, 2024 · Here’s a list of some good foods for sore throats, according to both Dr. DeMarco and Begun: Warm cereals like oatmeal, grits or cream of rice. Cooked, mashed or pureed vegetables. Yogurt. Jello ... WebSep 4, 2024 · Gargling salt water might help alleviate symptoms of laryngitis. Salt water can help kill harmful bacteria and may reduce pain. Try adding half a teaspoon of salt to an 8 ounce glass of warm water ...
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WebTo help soothe a sore throat and shorten how long it lasts, you can: gargle with warm, salty water (children should not try this) drink plenty of water. eat cool or soft foods. … WebIn treating a COVID sore throat, there are several steps you can take. First, you should stay well hydrated by drinking plenty of fluids such as water, clear broths, or warm lemon water with honey. This can help soothe your sore throat and keep your body hydrated, which is crucial for fighting off the virus. how to wire a house thermostat
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WebIf you or your child have tonsillitis, salt water can reduce swelling and discomfort. Here’s how to do it: Add 1 teaspoon salt to 8 ounces of warm water. Gargle for 1-2 minutes. Repeat every hour. It can be tricky for younger kids to gargle – so this method is best if they’re 8 years old or older. 3. WebDec 28, 2024 · Chamomile tea and peppermint tea are ideal warm drinks when you are suffering from a sore throat. They have anti-inflammatory compounds, and chamomile will help you fall into a peaceful sleep, making it the perfect night time drink when you’re sick. Peppermint tea will soothe your throat with numbing properties, and adding lemon will … WebJan 24, 2024 · It's her secret weapon to combat household sore throats. "Honey has antimicrobial properties that are clutch for fighting colds. Seek out raw, unfiltered honey or manuka honey for the most benefits," she says. "Then brew a hot tea and spike it with lemon juice and a tablespoon of your honey of choice." 18. how to wire a house electrical outlet