WebOct 2, 2024 · Eating Smart • Being Active targets low-income families and is widely used by nutrition education programs in 41 states, Puerto Rico and Guam. Baker’s team developed the new smartphone application to … WebThe Eating Smart Seasoning Mix helps make this a quick and flavorful dinner of beef and potatoes. Try sweet potatoes or other types for increased variety. Ingredients 1 pound ground beef (90% lean) 1 1/3 cups water 7 medium potatoes, peeled and thinly sliced 12 tablespoons Eating Smart Seasoning Mix (3/4 cup) salt (to taste, optional)
Beef & Potatoes MyPlate
WebWorksheets and Handouts - Customizable. Lesson Enhancements. Participant Folders. Graduation/Volunteer Certificate Paper. ESBA Price List. Customizable EFNEP Recruitment Materials. Custom Eating Smart Being Active EFNEP Recruitment Materials. Custom Eat Smart Move More EFNEP Recruitment Materials. EFNEP Price List. WebThe “Eating Smart Being Active” series is a free 9-week workshop for parents. Learn cooking and savvy shopping techniques, food safety, and get new recipes and incentive items that will help you and your family Eat … make flash cards on word
Eating Smart, Being Active Extension West Virginia University
WebEating Smart, Being Active is an evidence-based healthy eating and active living curriculum for low-income families. The program is broken into nine lessons, taught by nutrition educators over six to nine weeks in small groups of six to 12 students. Lessons focus on five core areas—diet quality, physical activity, food safety, food security ... WebOur goal is to help adults and their families establish & maintain healthy eating habits & physically active lifestyles. Participants learn to: Plan nutritious meals Increase physical activity Stretch their food dollar Practice safe food handling Prevent obesity through healthy lifestyles Target Audience WebLesson 1: Welcome to Eating Smart Being Active Recipes; Lesson 2: Get Moving! Recipes; Lesson 3: Plan, Shop, $ave; Lesson 4: Fruits & Veggies: Half Your Plate; Lesson 5: Make Half Your Grains Whole; Lesson 6: Go Lean With Protein; Lesson 7: Build Strong … Walk Indoors with Leslie Sansone- Participant Versions: About the Physical … Smartphone Mobile App; Resources for Implementation. MyPlate Posters; … About - Eating Smart • Being Active – A Healthy Eating, Active Living Curriculum Below are some links with information on how to use this website. Please review … For Program Leaders - Eating Smart • Being Active – A Healthy Eating, Active … Warm, Welcoming Environment – Includes printable items that are suggested in the … Eating Smart • Being Active Materials Available for Purchase. Below is a list of … Download, print, and laminate MyPlate posters for activity bins. More … make flash drive bluetooth