Green peas frozen nutrition facts

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August undefined, 2024

WebNutritional Info Carbs 12 g Dietary Fiber 4 g Sugars 6 g Fat 0 g Saturated 0 g Polyunsaturated -- Monounsaturated -- Trans 0 g Protein 5 g Sodium 45 mg Potassium -- Cholesterol 0 mg Vitamin A -- Vitamin C -- Calcium 0 % Iron 4 % Percentages are based on a diet of 2000 calories a day. Activity Needed to Burn: 70 calories 10 Minutes of Cycling WebA ½ cup serving of green peas (about a handful) contains: Calories: 59 Protein: 4 grams Carbohydrates: 12 grams Sugars: 4 grams Calcium: 21.2 mg Iron: 1 mg Portion Sizes …

Green Peas Calories, Carbs & Nutrition Facts MyFitnessPal

WebNutritional Info Carbs 14 g Dietary Fiber 4 g Sugars 4 g Fat 0 g Saturated 0 g Polyunsaturated 0 g Monounsaturated 0 g Trans 0 g Protein 5 g Sodium 200 mg … immaculate university is located where

Pea Nutrition Facts and Health Benefits - Verywell Fit

WebFeb 4, 2008 · Green Peas Nutrition Facts Serving Size 1/4 cup Amount Per Serving Calories 29 % Daily Values* Total Fat 0.14g 0% Saturated Fat 0.026g 0% Trans Fat - Polyunsaturated Fat 0.068g Monounsaturated Fat 0.013g Cholesterol 0mg 0% Sodium 2mg 0% Total Carbohydrate 5.24g 2% Dietary Fiber 1.8g 7% Sugars 2.06g Protein 1.96g … WebWhere do the calories in Green Peas, frozen, boiled, drained, without salt come from? 25.7% 71.2% 3.0% Protein Total Carbohydrate Total Fat 125 cal. * The % Daily Value … WebSep 28, 2024 · The following nutrition information is provided by the USDA for a 3.5-ounce (100-gram) serving of cooked split peas (boiled without salt). 1 Calories: 118 Fat: 0.4g Sodium: 2mg Carbohydrates: 21.1g Fiber: 8.3g Sugars: 2.9g Protein: 8.3g Carbs A 3.5-ounce serving of cooked split peas contains 21.1g carbohydrates. immaculate vibes urban dictionary

Calories in 1 Cup Frozen Peas - Nutritionix

Split Peas Nutrition Facts and Health Benefits - Verywell Fit

WebFeb 4, 2008 · Green Peas (Frozen) Nutrition Facts Serving Size 1 cup Amount Per Serving Calories 111 % Daily Values* Total Fat 0.53g 1% Saturated Fat 0.095g 0% … WebThese very young small sweet peas are carefully harvested at the perfect time—when they’re at their sweetest and most delicate—so you can serve only the best. Whether they’re the only veggies your family asks for by … immaculate tree service long islandWebTrack macros, calories, and more with MyFitnessPal. Join for free! Daily Goals. How does this food fit into your daily goals? Calorie Goal 1930 Cal. 70/2000Cal left. Fitness Goals: … immaculate viewing

"WebAccording to United States Department of Agriculture (USDA) data, 1 cup (160 grams) of cooked green peas contains: Calories: 134 calories (kcal) Protein: 8.6 grams (g) … " - Green peas frozen nutrition facts

Green peas frozen nutrition facts

Top 5 health benefits of peas BBC Good Food

WebCalories 200 % Daily Value* Total Fat 6g: 9%: Saturated Fat 3.5g: 0.17%: Trans Fat 0g: 0%: Cholesterol 15mg: 5%: Sodium 610mg: 25%: Potassium 0mg: 0%: Total … WebHealth benefits of Green peas. Green peas are one of the most nutritious leguminous vegetables rich in health-promoting phytonutrients, minerals, vitamins, and antioxidants. …

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WebCalories: 2,000 2,500; Total Fat: Less than: 65g: 80g: Saturated Fat: Less than: 20g: 25g: Cholesterol: Less than: 300mg: 300 mg: Sodium: Less than: 2,400mg: 2,400mg: Total … WebFeb 4, 2008 · Green Peas (Frozen) Nutrition Facts Serving Size 1/2 cup Amount Per Serving Calories 55 % Daily Values* Total Fat 0.27g 0% Saturated Fat 0.048g 0% Trans Fat - Polyunsaturated Fat 0.126g Monounsaturated Fat 0.024g Cholesterol 0mg 0% … There are 55 calories in a 1/2 cup of Green Peas (Frozen). Get full nutrition facts … There are 77 calories in 100 grams of Green Peas (Frozen). Get full nutrition … There are 349 calories in 1 pound of Green Peas (Frozen). Get full nutrition facts … Green Peas (Frozen) Nutrition Facts. Serving Size: 1/2 cup: Amount Per …

WebEither frozen or canned, peas are packaged in a convenient form for quick cooking. Green peas are a cheap and nutritious food and a low-fat addition to any meal. ... The same … WebThe good: This food is very low in Saturated Fat and Cholesterol. It is also a good source of Protein, Folate, Iron and Manganese, and a very good source of Dietary Fiber, Vitamin …

WebFeb 1, 2024 · The most popular peas grown in gardens are: a.Oregon sugar pod. b.Douce provence. c.Meteor. d.Feltham First. e.Sugarsnap. Field peas are used in factories for freezing. Dried peas are used to make mushy … WebIn a Cooked Frozen Green Peas ( (1 Cup Serving) ) there are about 125 calories out of which 4 calories come from fat. The total fat content of (1 Cup Serving) Cooked Frozen …

WebCalories 134 7% DV Protein 8.6 g 17% DV Carbs 25 g 8% DV Fat 0.4 g 0% DV Fiber 8.8 g 31% DV Sugar 9.5 g 19% DV Where do the calories come from? 134 Calories 24% Protein 74% Carbs 2% Fat 0% Alcohol What is this food made of? 78.59% Water 5.41% Protein 15.78% Carbs 0.22% Fat 0% Alcohol Detailed Nutrition Facts Macronutrients Minerals …

WebOct 14, 2024 · The following nutrition information is provided by the USDA. 1 Calories: 209 Fat: 0.5g Sodium: 28.9mg Carbohydrates: 40.1g Fiber: 9.2g Sugars: 2.8g Protein: 11.6g Vitamin C: 17.2mg Iron: 4.2mg Potassium: 969mg Magnesium: 125.8mg Folate: 44.2mcg Choline: 75mg Vitamin K: 10.5mcg Vitamin B6: 0.3mg Carbs immaculate vision gamingWebPeas, green, raw (fresh) Nutritional value per 100 g (3.5 oz) Energy: 339 kJ (81 kcal) Carbohydrates. 14.45 g. Sugars: 5.67 g: Dietary fiber: 5.1 g: Fat. 0.4 g. ... though they can be substituted with frozen peas as well. … immaculate wand wowWebMar 28, 2024 · Green Peas Nutrition Facts A serving of peas (100 g) has 79 calories, 13 g of carbohydrates, of which about 4 grams is dietary fiberand 4.5 grams of protein. Peas are an excellent source of vitamin A (765 IU), vitamin C (40 mg), vitamin E (0.13), and vitamin K (24.8 µg) ( 2 ). immaculate wanderiWebJan 19, 2024 · 0.55 grams (g) of fat 5.66 g of carbohydrate 2.6 g of fiber 1.94 g of sugar 1.42 g of protein In terms of nutrients, it contains: 17 milligrams (mg) of calcium 1.2 mg of iron 18 mg magnesium 30 mg... immaculate virgin mary prayerWebOct 4, 2010 · Peas Nutrition Facts Serving Size 2/3 cup (3 oz) Amount Per Serving Calories 70 % Daily Values* Total Fat 0.00g 0% Saturated Fat 0.000g 0% Trans Fat 0.000g Polyunsaturated Fat 0.000g Monounsaturated Fat 0.000g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 12.00g 4% Dietary Fiber 4.0g 14% Sugars 4.00g Protein 5.00g … list of seahawks draft picksWebFind calories, carbs, and nutritional contents for Frozen Green Peas (From Pkg) and over 2,000,000 other foods at MyFitnessPal ... Aplikacje. Społeczność. Blog. Premium Meijer. Frozen Green Peas (From Pkg) Serving Size: 0.667 cup (0.667 cup/89g) 70. kcal. 71%. 12g. Węglowodany. 0%--Tłuszcz. 29%. 5g. Białko. Monitoruj składniki odżywcze ... list of seafood restaurants in knoxville tnWebCalories, carbs, fat, protein, fiber, cholesterol, and more for Peas (Green, frozen, unprepared). Want to use it in a meal plan? Head to the diet generator and enter the … list of seafood type