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WebWelcome to Health First Optometry. Is this appointment request for a new or returning patient? Returning. New. Holiday hours: Closed from December 23rd to the 26th. Closed … Web7.5 mi. Ophthalmologist. 12301 NE 10th Pl, 2nd Fl, Bellevue, WA 98005. 4.83. 721 verified reviews. Dr Gilbert is passionate about helping patients achieve their best vision, through LASIK or cataract surgery for vision impairment, or by treating chronic dry eye or other medical conditions. Dr. WebOct 1, 2024 · 5 Ways to Protect Your Vision. Get regular eye exams. Eat a healthy diet, including leafy greens such as spinach or kale, and maintain a healthy weight. Know your family’s eye health history. Wear sunglasses that block out 99% to 100% of UV-A and UV-B radiation (the sun’s rays). Quit smoking or don’t start. the south face of annapurna翻译